Tag: general water intake

Halfway through another hectic day, you realize you haven’t seen your folks in ages. Your to-do list is a mile long, and now you need to find time for that too. It might feel like a chore, but it’s important, for their well-being and yours, and with a little planning, spending time with your elderly…

    There are few things as relaxing as a hot bath after a long day or taking a quick dip in a pool to cool off in the middle of a blazing hot summer. It seems that our bodies are instinctively drawn to the healing properties of water! So, how can this ancient wisdom…

Download article PDF Human beings can survive without food for 30 to 40 days. But without water, life would end in 3 to 5 days. Water is an essential nutrient that is involved in every function of the body. No wonder the human body is two-thirds water. Why our bodies need water The function of…